| March 2024 |
| Mon 18: |
430 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
18.35g |
|
47.58g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
513 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
32.29g |
|
16.99g |
|
-
|
-
|
| Thu 8: |
425 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
18.85g |
|
49.73g |
|
-
|
-
|
| Thu 1: |
338 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
16.10g |
|
33.11g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
751 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
38.76g |
|
86.89g |
|
-
|
-
|
| Mon 29: |
524 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
17.31g |
|
97.98g |
|
-
|
-
|
| Sun 28: |
2271 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
193.08g |
|
233.21g |
|
-
|
-
|
| Wed 24: |
294 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
19.61g |
|
20.16g |
|
-
|
-
|
| Tue 23: |
1638 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
111.10g |
|
146.66g |
|
-
|
-
|
| Mon 22: |
2063 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
85.54g |
|
86.28g |
|
242.33g |
|
-
|
-
|
| Wed 17: |
890 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
50.35g |
|
121.45g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
1569 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
146.04g |
|
115.51g |
|
-
|
-
|
| Fri 22: |
354 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
16.45g |
|
36.43g |
|
-
|
-
|
| Thu 21: |
1533 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
136.72g |
|
203.29g |
|
-
|
-
|
| Wed 20: |
1937 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
138.39g |
|
222.44g |
|
-
|
-
|
| Tue 19: |
1782 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
151.00g |
|
185.48g |
|
-
|
-
|
| Mon 18: |
1830 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
98.71g |
|
245.43g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
482 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
18.24g |
|
82.21g |
|
-
|
-
|
| October 2023 |
| Fri 6: |
967 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
65.19g |
|
84.68g |
|
-
|
-
|
| Thu 5: |
1302 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
111.83g |
|
133.15g |
|
-
|
-
|
