Hamilton GuimarĂ£es's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Mon 7: 1442 * 52%
Fat:
 
Prot:
 
Carbs:
39.64g
 
91.04g
 
183.01g
- -
Sun 6: 1315 * 47%
Fat:
 
Prot:
 
Carbs:
53.36g
 
79.03g
 
142.13g
2787*  1472
Sat 5: 1657 * 59%
Fat:
 
Prot:
 
Carbs:
58.02g
 
112.28g
 
176.04g
3284*  1627
Fri 4: 1177 * 42%
Fat:
 
Prot:
 
Carbs:
42.79g
 
92.54g
 
109.85g
2495*  1318
Thu 3: 835 * 30%
Fat:
 
Prot:
 
Carbs:
0.00g
 
4.50g
 
33.90g
- -
February 2022
Thu 24: 1279 * 46%
Fat:
 
Prot:
 
Carbs:
45.69g
 
137.46g
 
75.11g
- -
Wed 23: 1013 * 36%
Fat:
 
Prot:
 
Carbs:
21.40g
 
71.96g
 
141.70g
3031*  2018
Get the app
    
© 2024 FatSecret. All rights reserved.