| July 2024 |
| Thu 4: |
668 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
15.03g |
|
90.65g |
|
-
|
-
|
| Tue 2: |
852 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
34.92g |
|
102.10g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1391 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
45.73g |
|
170.09g |
|
-
|
-
|
| Thu 27: |
548 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
17.93g |
|
109.93g |
|
-
|
-
|
| Wed 26: |
587 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
29.71g |
|
43.92g |
|
-
|
-
|
| Tue 25: |
901 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
28.60g |
|
122.18g |
|
-
|
-
|
| Fri 21: |
1638 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
53.41g |
|
238.84g |
|
-
|
-
|
| Thu 20: |
984 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
30.75g |
|
168.10g |
|
-
|
-
|
| Tue 18: |
2644 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
110.63g |
|
137.77g |
|
276.23g |
|
-
|
-
|
| Mon 17: |
622 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
13.21g |
|
96.84g |
|
-
|
-
|
| Sun 16: |
699 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
19.47g |
|
97.40g |
|
-
|
-
|
| Sat 15: |
1003 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
44.07g |
|
82.19g |
|
-
|
-
|
| Fri 14: |
1892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
79.56g |
|
90.65g |
|
196.13g |
|
-
|
-
|
| Thu 13: |
804 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
30.95g |
|
73.75g |
|
-
|
-
|
| Fri 7: |
690 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
13.50g |
|
94.50g |
|
-
|
-
|
| Thu 6: |
836 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
31.86g |
|
98.72g |
|
-
|
-
|
| Tue 4: |
717 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
29.87g |
|
117.06g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
611 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
12.35g |
|
78.00g |
|
-
|
-
|
| Mon 27: |
470 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
9.50g |
|
60.00g |
|
-
|
-
|
| Sat 25: |
765 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
36.90g |
|
107.95g |
|
-
|
-
|
