Register | Sign In

FatSecret

Australia

- Search:
- Foods
- Recipes
- Fitness
- Members

dmitry.surovtzev's Diet Calendar - July 2024

dmitry.surovtzev's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 600 Cals	(Fat: 20.32g, Protein: 19.85g, Carbs: 86.56g)
Monthly Total:	Exercise: 0 Cals		Food: 2401 Cals	(Fat: 81.26g, Protein: 79.40g, Carbs: 346.25g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 - -	2 852* -	3 - -	4 668* -	5 - -	6 408* -	7 - -
8 473* -	9 - -	10 - -	11 - -	12 - -	13 - -	14 - -
15 - -	16 - -	17	18	19	20	21
22	23	24	25	26	27	28
29	30	31

<< June 24

Daily Average Calorie Info

19%

of RDI*

(600 cal)

19% RDI

Calorie Breakdown:

Carbohydrate (57%)

Fat (30%)

Protein (13%)

*Based on an RDI of 3200 calories (23 Feb 22)

Set your Recommended Daily Intake

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.