Fabiani Mattos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 25: 929 * 62%
Fat:
 
Prot:
 
Carbs:
43.68g
 
41.78g
 
88.58g
- -
April 2024
Sat 6: 318 * 21%
Fat:
 
Prot:
 
Carbs:
14.24g
 
17.04g
 
31.78g
- -
Fri 5: 297 * 20%
Fat:
 
Prot:
 
Carbs:
5.23g
 
7.29g
 
56.84g
- -
January 2024
Sat 27: 520 * 35%
Fat:
 
Prot:
 
Carbs:
18.17g
 
15.84g
 
75.58g
- -
Fri 26: 1763 * 118%
Fat:
 
Prot:
 
Carbs:
82.91g
 
93.59g
 
158.93g
- -
Thu 25: 1362 * 91%
Fat:
 
Prot:
 
Carbs:
56.22g
 
50.99g
 
166.33g
- -
Wed 24: 1332 * 89%
Fat:
 
Prot:
 
Carbs:
37.88g
 
77.62g
 
170.29g
- -
Tue 23: 1541 * 103%
Fat:
 
Prot:
 
Carbs:
33.87g
 
100.03g
 
206.86g
- -
Mon 22: 971 * 65%
Fat:
 
Prot:
 
Carbs:
36.25g
 
71.31g
 
87.25g
- -
Tue 2: 283 * 19%
Fat:
 
Prot:
 
Carbs:
10.11g
 
13.61g
 
34.74g
- -
October 2023
Mon 30: 197 * 13%
Fat:
 
Prot:
 
Carbs:
6.61g
 
11.68g
 
21.66g
- -
Mon 23: 359 * 24%
Fat:
 
Prot:
 
Carbs:
11.31g
 
16.45g
 
48.99g
- -
Mon 9: 991 * 66%
Fat:
 
Prot:
 
Carbs:
45.12g
 
56.24g
 
89.10g
- -
Sat 7: 339 * 23%
Fat:
 
Prot:
 
Carbs:
11.20g
 
16.31g
 
43.82g
- -
Fri 6: 235 * 16%
Fat:
 
Prot:
 
Carbs:
9.91g
 
13.23g
 
22.16g
- -
Thu 5: 1542 * 103%
Fat:
 
Prot:
 
Carbs:
75.97g
 
65.88g
 
147.30g
- -
Wed 4: 1535 * 102%
Fat:
 
Prot:
 
Carbs:
57.59g
 
54.19g
 
207.24g
- -
Tue 3: 1368 * 91%
Fat:
 
Prot:
 
Carbs:
45.29g
 
70.60g
 
175.85g
- -
Mon 2: 1668 * 111%
Fat:
 
Prot:
 
Carbs:
40.99g
 
73.39g
 
264.16g
- -
Sun 1: 1423 * 95%
Fat:
 
Prot:
 
Carbs:
48.36g
 
61.23g
 
185.78g
- -
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