| May 2023 |
| Thu 18: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
14.50g |
|
65.00g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
254 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
19.41g |
|
5.72g |
|
-
|
-
|
| Sat 1: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
18.08g |
|
11.10g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
152.49g |
|
191.93g |
|
-
|
-
|
| Thu 30: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
129.93g |
|
138.07g |
|
-
|
-
|
| Wed 29: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
117.71g |
|
154.10g |
|
-
|
-
|
| Tue 28: |
2136 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
102.80g |
|
102.31g |
|
198.92g |
|
-
|
-
|
| Mon 27: |
1750 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
151.77g |
|
169.77g |
|
-
|
-
|
| Sat 25: |
2071 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
112.46g |
|
137.03g |
|
125.48g |
|
-
|
-
|
| Thu 23: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
35.44g |
|
73.16g |
|
-
|
-
|
| Wed 22: |
148 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
3.90g |
|
27.00g |
|
-
|
-
|
| Thu 16: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
54.48g |
|
95.04g |
|
-
|
-
|
| Tue 7: |
2303 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
122.46g |
|
72.01g |
|
232.16g |
|
-
|
-
|
| Sat 4: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
6.64g |
|
23.41g |
|
-
|
-
|
| Fri 3: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
37.01g |
|
123.90g |
|
-
|
-
|
| Thu 2: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
138.91g |
|
119.52g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
27.12g |
|
25.19g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
486 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
2.70g |
|
56.70g |
|
-
|
-
|
| Mon 23: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
4.04g |
|
29.69g |
|
-
|
-
|
| Sun 22: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
50.98g |
|
104.13g |
|
-
|
-
|
