| September 2024 |
| Tue 3: |
242 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
13.11g |
|
28.92g |
|
-
|
-
|
| Mon 2: |
297 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
22.08g |
|
26.22g |
|
-
|
-
|
| Sun 1: |
398 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
11.38g |
|
77.68g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
361 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
17.15g |
|
50.91g |
|
-
|
-
|
| Sun 18: |
273 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
14.30g |
|
42.38g |
|
-
|
-
|
| Sat 17: |
126 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
6.80g |
|
18.14g |
|
-
|
-
|
| Fri 16: |
537 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
36.37g |
|
68.84g |
|
-
|
-
|
| Thu 15: |
833 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
23.89g |
|
126.28g |
|
-
|
-
|
| Wed 14: |
723 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
42.79g |
|
108.89g |
|
-
|
-
|
| Tue 13: |
597 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
39.21g |
|
75.49g |
|
-
|
-
|
| Fri 9: |
321 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
17.19g |
|
28.66g |
|
-
|
-
|
| Wed 7: |
294 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
23.78g |
|
39.44g |
|
-
|
-
|
| Tue 6: |
444 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
30.96g |
|
55.48g |
|
-
|
-
|
| Mon 5: |
635 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
45.01g |
|
77.88g |
|
-
|
-
|
| Sun 4: |
596 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
40.20g |
|
54.32g |
|
-
|
-
|
| Sat 3: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
58.71g |
|
139.88g |
|
-
|
-
|
| Fri 2: |
958 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
45.20g |
|
122.40g |
|
-
|
-
|
| Thu 1: |
378 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
32.49g |
|
36.53g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
653 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
53.82g |
|
80.71g |
|
-
|
-
|
| Tue 30: |
503 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
37.30g |
|
57.70g |
|
-
|
-
|
