| August 2023 |
| Tue 8: |
266 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
9.93g |
|
37.47g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
806 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
43.69g |
|
83.69g |
|
-
|
-
|
| January 2023 |
| Sat 14: |
633 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
74.45g |
|
60.08g |
|
-
|
-
|
| Thu 12: |
110 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
4.04g |
|
21.47g |
|
-
|
-
|
| Tue 10: |
383 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
12.48g |
|
82.42g |
|
-
|
-
|
| Fri 6: |
1378 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
126.11g |
|
127.35g |
|
-
|
-
|
| Thu 5: |
447 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
26.06g |
|
61.61g |
|
-
|
-
|
| Wed 4: |
323 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
5.90g |
|
71.32g |
|
-
|
-
|
| December 2022 |
| Sat 24: |
1108 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
111.81g |
|
91.08g |
|
-
|
-
|
| Thu 15: |
1046 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
76.15g |
|
94.41g |
|
-
|
-
|
| Tue 13: |
847 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
30.58g |
|
120.16g |
|
-
|
-
|
| Mon 12: |
1157 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
72.97g |
|
172.46g |
|
-
|
-
|
| Fri 9: |
756 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
28.18g |
|
137.49g |
|
-
|
-
|
| Thu 8: |
958 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
73.20g |
|
73.03g |
|
-
|
-
|
| Wed 7: |
1526 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
98.42g |
|
181.24g |
|
-
|
-
|
| Tue 6: |
1772 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
77.94g |
|
239.81g |
|
-
|
-
|
| Mon 5: |
630 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
21.08g |
|
117.44g |
|
-
|
-
|
| Sun 4: |
1056 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
87.32g |
|
88.92g |
|
-
|
-
|
| Sat 3: |
992 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
93.02g |
|
82.35g |
|
880*
|
 112
|
