| June 2023 |
| Sat 17: |
851 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
34.61g |
|
13.02g |
|
-
|
-
|
| Wed 14: |
1603 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
116.83g |
|
122.49g |
|
28.86g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
370 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
7.99g |
|
60.60g |
|
-
|
-
|
| Wed 21: |
479 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
13.98g |
|
32.29g |
|
-
|
-
|
| Mon 19: |
1549 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.48g |
|
52.61g |
|
140.18g |
|
-
|
-
|
| Sat 17: |
497 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
34.48g |
|
49.87g |
|
-
|
-
|
| Fri 16: |
1324 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
52.21g |
|
161.09g |
|
-
|
-
|
| Thu 15: |
1473 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
88.67g |
|
50.70g |
|
123.94g |
|
-
|
-
|
| Wed 14: |
1412 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
46.30g |
|
208.60g |
|
-
|
-
|
| Tue 13: |
1415 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
52.18g |
|
174.81g |
|
-
|
-
|
| Mon 12: |
1793 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
143.35g |
|
195.28g |
|
-
|
-
|
| Sun 11: |
1685 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.70g |
|
66.59g |
|
165.96g |
|
-
|
-
|
| Sat 10: |
1369 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
55.31g |
|
189.18g |
|
-
|
-
|
| Fri 9: |
1332 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
78.36g |
|
152.43g |
|
-
|
-
|
| Thu 8: |
1451 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
62.40g |
|
169.20g |
|
-
|
-
|
| Wed 7: |
1152 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
34.80g |
|
155.14g |
|
-
|
-
|
| Tue 6: |
1509 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
44.94g |
|
179.49g |
|
-
|
-
|
| Mon 5: |
1482 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
51.32g |
|
165.36g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
357 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
24.51g |
|
26.16g |
|
-
|
-
|
| Sat 16: |
1419 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
50.27g |
|
146.21g |
|
-
|
-
|
