| July 2022 |
| Fri 8: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
9.00g |
|
29.70g |
|
-
|
-
|
| June 2022 |
| Wed 1: |
475 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
28.54g |
|
44.29g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
849 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
42.07g |
|
130.88g |
|
-
|
-
|
| Sun 29: |
1405 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
121.36g |
|
104.88g |
|
-
|
-
|
| Fri 27: |
971 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
56.32g |
|
83.27g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
297 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
22.97g |
|
20.20g |
|
-
|
-
|
| Sun 24: |
771 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
22.55g |
|
45.06g |
|
-
|
-
|
| Sat 23: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
57.71g |
|
122.30g |
|
-
|
-
|
| Fri 22: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
97.94g |
|
112.36g |
|
-
|
-
|
| Thu 21: |
1425 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
94.50g |
|
80.54g |
|
61.43g |
|
-
|
-
|
| Wed 20: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
71.97g |
|
114.02g |
|
-
|
-
|
| Sun 17: |
572 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
42.32g |
|
14.90g |
|
-
|
-
|
| Sat 16: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
61.44g |
|
102.42g |
|
-
|
-
|
| Thu 14: |
1885 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
79.62g |
|
81.54g |
|
201.25g |
|
-
|
-
|
| Wed 13: |
2261 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
83.85g |
|
181.81g |
|
127.06g |
|
-
|
-
|
| Mon 11: |
786 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
50.76g |
|
79.92g |
|
-
|
-
|
| Sun 10: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
65.61g |
|
133.49g |
|
-
|
-
|
| Sat 9: |
687 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
24.65g |
|
107.38g |
|
-
|
-
|
| Fri 8: |
978 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
31.89g |
|
112.69g |
|
-
|
-
|
| Wed 6: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
65.92g |
|
121.16g |
|
-
|
-
|
