| March 2023 |
| Fri 31: |
478 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
19.69g |
|
85.85g |
|
-
|
-
|
| December 2022 |
| Thu 15: |
113 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
1.26g |
|
29.52g |
|
-
|
-
|
| Wed 14: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
32.50g |
|
165.75g |
|
-
|
-
|
| Tue 13: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
60.73g |
|
203.78g |
|
-
|
-
|
| Mon 12: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
80.27g |
|
185.58g |
|
-
|
-
|
| Sun 11: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
43.46g |
|
196.15g |
|
-
|
-
|
| Sat 10: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
39.82g |
|
212.87g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
50.21g |
|
187.25g |
|
-
|
-
|
| Mon 29: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
103.95g |
|
134.44g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
466 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
10.90g |
|
67.70g |
|
-
|
-
|
| Sun 24: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
28.88g |
|
23.90g |
|
-
|
-
|
| Sat 23: |
809 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
51.37g |
|
101.61g |
|
-
|
-
|
| Fri 22: |
1149 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
45.80g |
|
150.94g |
|
-
|
-
|
| Thu 21: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
71.38g |
|
157.43g |
|
-
|
-
|
| Wed 13: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.00g |
|
12.00g |
|
-
|
-
|
| Fri 8: |
456 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
41.56g |
|
47.58g |
|
-
|
-
|
| Thu 7: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
73.07g |
|
157.62g |
|
-
|
-
|
| Wed 6: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
73.73g |
|
154.50g |
|
-
|
-
|
| Tue 5: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
69.69g |
|
182.64g |
|
-
|
-
|
| Mon 4: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
44.92g |
|
195.50g |
|
-
|
-
|
