| October 2023 |
| Tue 3: |
1048 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
116.35g |
|
70.76g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
779 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
65.88g |
|
80.63g |
|
-
|
-
|
| Tue 4: |
939 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
59.87g |
|
113.04g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
1955 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
181.11g |
|
164.71g |
|
-
|
-
|
| Wed 22: |
2539 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.33g |
|
202.65g |
|
248.22g |
|
-
|
-
|
| Tue 21: |
3164 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
77.88g |
|
196.28g |
|
406.82g |
|
-
|
-
|
| Mon 20: |
2613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.92g |
|
198.21g |
|
270.64g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
2311 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
170.16g |
|
127.92g |
|
66.53g |
|
-
|
-
|
| Sun 15: |
3243 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
180.46g |
|
145.73g |
|
266.16g |
|
-
|
-
|
| Sat 14: |
3503 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
202.40g |
|
176.28g |
|
253.65g |
|
-
|
-
|
| Fri 13: |
3047 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
219.52g |
|
198.64g |
|
63.60g |
|
-
|
-
|
| Thu 12: |
2215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
154.12g |
|
157.32g |
|
54.68g |
|
-
|
-
|
| Mon 2: |
450 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
33.62g |
|
11.96g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
594 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
40.98g |
|
89.00g |
|
-
|
-
|
| Sat 26: |
1455 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
91.02g |
|
177.78g |
|
-
|
-
|
| Fri 25: |
1776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
127.87g |
|
227.79g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
826 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
49.15g |
|
109.20g |
|
-
|
-
|
| Tue 19: |
2257 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
175.81g |
|
280.42g |
|
-
|
-
|
| Mon 18: |
2090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
158.57g |
|
296.09g |
|
-
|
-
|
| Sun 17: |
2716 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
184.27g |
|
369.63g |
|
-
|
-
|
