| August 2022 |
| Fri 26: |
1618 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
90.42g |
|
195.50g |
|
-
|
-
|
| Sat 20: |
1059 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
61.73g |
|
140.74g |
|
-
|
-
|
| Thu 4: |
1627 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
133.23g |
|
163.53g |
|
-
|
-
|
| Wed 3: |
1869 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
114.42g |
|
196.18g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
2403 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.68g |
|
94.61g |
|
297.09g |
|
-
|
-
|
| Sun 24: |
2202 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.29g |
|
152.47g |
|
212.70g |
|
-
|
-
|
| Fri 22: |
1580 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
143.24g |
|
124.79g |
|
-
|
-
|
| Thu 21: |
918 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
102.52g |
|
56.77g |
|
-
|
-
|
| Wed 20: |
1475 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
136.47g |
|
82.05g |
|
-
|
-
|
| Sun 17: |
1156 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
100.53g |
|
146.73g |
|
-
|
-
|
| Sat 16: |
1974 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
105.54g |
|
128.74g |
|
130.76g |
|
-
|
-
|
| Thu 14: |
1978 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
94.16g |
|
179.15g |
|
89.23g |
|
-
|
-
|
| Wed 13: |
500 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
13.69g |
|
95.93g |
|
-
|
-
|
| Tue 12: |
1990 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.56g |
|
118.52g |
|
185.77g |
|
-
|
-
|
| Sun 10: |
1616 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
71.56g |
|
122.15g |
|
114.36g |
|
-
|
-
|
| Sat 9: |
2119 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
93.83g |
|
153.82g |
|
156.88g |
|
-
|
-
|
| April 2022 |
| Fri 15: |
1997 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
146.34g |
|
250.91g |
|
-
|
-
|
| Mon 11: |
1902 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.77g |
|
137.59g |
|
173.61g |
|
-
|
-
|
| Wed 6: |
1926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
111.00g |
|
226.82g |
|
-
|
-
|
| Tue 5: |
2437 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.51g |
|
119.90g |
|
289.17g |
|
-
|
-
|
