| December 2023 |
| Mon 4: |
104 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
21.80g |
|
1.46g |
|
-
|
-
|
| Fri 1: |
83 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
17.44g |
|
1.17g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
68 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
14.17g |
|
0.95g |
|
-
|
-
|
| Tue 10: |
788 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
41.68g |
|
4.69g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
71 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
14.82g |
|
0.99g |
|
-
|
-
|
| Wed 20: |
254 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
49.85g |
|
5.47g |
|
-
|
-
|
| Tue 19: |
482 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
84.99g |
|
4.30g |
|
-
|
-
|
| Sun 17: |
464 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
87.73g |
|
8.94g |
|
-
|
-
|
| Tue 12: |
64 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
13.52g |
|
0.91g |
|
-
|
-
|
| Mon 4: |
248 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
3.92g |
|
38.15g |
|
14.43g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
482 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
68.75g |
|
26.77g |
|
-
|
-
|
| Wed 30: |
223 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
24.99g |
|
13.18g |
|
-
|
-
|
| Sat 26: |
179 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
34.36g |
|
4.44g |
|
-
|
-
|
| Fri 25: |
426 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
40.28g |
|
37.81g |
|
-
|
-
|
| Sun 20: |
205 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
2.27g |
|
29.70g |
|
15.53g |
|
-
|
-
|
| Wed 16: |
114 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
23.70g |
|
3.37g |
|
-
|
-
|
| Fri 11: |
822 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
128.15g |
|
48.46g |
|
-
|
-
|
| Wed 9: |
136 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
28.43g |
|
4.13g |
|
-
|
-
|
| Fri 4: |
312 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
45.68g |
|
20.41g |
|
-
|
-
|
| Tue 1: |
459 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
74.99g |
|
31.69g |
|
-
|
-
|
