| February 2024 |
| Tue 6: |
457 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
4.16g |
|
83.61g |
|
-
|
-
|
| Sun 4: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
79.91g |
|
139.75g |
|
-
|
-
|
| April 2023 |
| Sat 22: |
1541 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.28g |
|
89.88g |
|
112.41g |
|
-
|
-
|
| Fri 21: |
1563 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
102.04g |
|
84.01g |
|
79.87g |
|
-
|
-
|
| Mon 17: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
58.30g |
|
171.15g |
|
-
|
-
|
| Fri 14: |
656 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
26.08g |
|
49.30g |
|
-
|
-
|
| Thu 13: |
1691 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
102.91g |
|
82.67g |
|
105.34g |
|
-
|
-
|
| Wed 12: |
1092 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
31.80g |
|
62.28g |
|
-
|
-
|
| Tue 11: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
60.10g |
|
67.15g |
|
-
|
-
|
| Sat 8: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
55.29g |
|
61.40g |
|
-
|
-
|
| Fri 7: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
56.00g |
|
68.27g |
|
-
|
-
|
| Thu 6: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
77.68g |
|
84.95g |
|
-
|
-
|
| Wed 5: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
76.60g |
|
106.28g |
|
1714*
|
 562
|
| Tue 4: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
50.63g |
|
102.24g |
|
1714*
|
624
|
| Mon 3: |
1566 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
58.46g |
|
208.80g |
|
-
|
-
|
| Sun 2: |
1430 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
100.29g |
|
71.29g |
|
-
|
-
|
