| July 2023 |
| Thu 27: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
54.56g |
|
131.69g |
|
-
|
-
|
| June 2023 |
| Sun 11: |
1655 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
49.23g |
|
229.44g |
|
-
|
-
|
| January 2023 |
| Mon 2: |
145 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.55g |
|
37.91g |
|
-
|
-
|
| December 2022 |
| Sat 3: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
35.79g |
|
219.04g |
|
-
|
-
|
| October 2022 |
| Wed 5: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.52g |
|
114.42g |
|
79.29g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.02g |
|
17.15g |
|
-
|
-
|
| Mon 19: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
22.71g |
|
72.95g |
|
-
|
-
|
| Sun 18: |
1634 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
110.94g |
|
58.63g |
|
115.51g |
|
-
|
-
|
| Fri 16: |
536 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
18.35g |
|
75.45g |
|
-
|
-
|
| Wed 14: |
678 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
22.94g |
|
90.97g |
|
-
|
-
|
| Fri 2: |
802 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
81.63g |
|
70.69g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
2043 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
179.33g |
|
218.18g |
|
-
|
-
|
| Tue 23: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
59.48g |
|
117.97g |
|
-
|
-
|
| Fri 19: |
329 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
12.45g |
|
41.82g |
|
-
|
-
|
| Sat 13: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
4.07g |
|
56.84g |
|
-
|
-
|
| Fri 12: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.26g |
|
94.60g |
|
103.24g |
|
-
|
-
|
| Thu 11: |
602 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
21.69g |
|
98.22g |
|
-
|
-
|
| Wed 10: |
2427 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
76.20g |
|
394.09g |
|
-
|
-
|
| Tue 9: |
1819 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
58.18g |
|
229.36g |
|
-
|
-
|
| Thu 4: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
85.89g |
|
76.71g |
|
-
|
-
|
