| June 2024 |
| Thu 6: |
199 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
9.00g |
|
15.98g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
852 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
64.65g |
|
87.00g |
|
2799*
|
 1947
|
| October 2023 |
| Wed 4: |
1412 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
95.02g |
|
134.69g |
|
-
|
-
|
| August 2023 |
| Fri 4: |
379 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
14.60g |
|
47.92g |
|
-
|
-
|
| Thu 3: |
1017 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
44.91g |
|
134.74g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
242 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
21.45g |
|
22.15g |
|
-
|
-
|
| Wed 12: |
230 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
16.54g |
|
10.81g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
717 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
52.90g |
|
49.77g |
|
2987*
|
2270
|
| Sat 24: |
453 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
34.82g |
|
23.22g |
|
-
|
-
|
| Fri 23: |
939 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
58.56g |
|
74.78g |
|
2987*
|
2048
|
| Thu 22: |
1265 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
98.10g |
|
98.81g |
|
3482*
|
2217
|
| Wed 21: |
1078 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
75.93g |
|
102.34g |
|
3482*
|
2404
|
| Tue 20: |
1185 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
84.72g |
|
100.49g |
|
3482*
|
2297
|
| Mon 19: |
1025 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
74.99g |
|
94.11g |
|
3482*
|
2457
|
| Sat 17: |
119 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
3.95g |
|
14.65g |
|
-
|
-
|
| Fri 16: |
1028 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
74.11g |
|
94.56g |
|
3482*
|
2454
|
| Thu 15: |
1383 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
89.34g |
|
149.88g |
|
-
|
-
|
| Wed 14: |
912 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
72.29g |
|
106.53g |
|
3482*
|
2570
|
| Tue 13: |
890 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
68.06g |
|
121.91g |
|
-
|
-
|
| Mon 12: |
839 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
53.15g |
|
80.88g |
|
-
|
-
|
