| July 2024 |
| Thu 25: |
1588 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
83.49g |
|
93.28g |
|
115.16g |
|
2296*
|
 708
|
| Wed 24: |
1761 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
111.48g |
|
174.15g |
|
2460*
|
699
|
| Tue 23: |
1861 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
176.20g |
|
171.84g |
|
2468*
|
607
|
| Mon 22: |
1275 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
97.60g |
|
83.10g |
|
2802*
|
1527
|
| Sun 21: |
2847 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
171.50g |
|
152.34g |
|
189.88g |
|
2560*
|
 287
|
| Sat 20: |
1840 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
134.80g |
|
213.00g |
|
2520*
|
680
|
| Fri 19: |
2181 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
122.55g |
|
66.88g |
|
196.88g |
|
2516*
|
335
|
| Thu 18: |
2370 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
115.68g |
|
137.67g |
|
192.96g |
|
2447*
|
77
|
| Wed 17: |
2156 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.09g |
|
136.62g |
|
195.24g |
|
2633*
|
477
|
| Tue 16: |
2099 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
104.60g |
|
123.76g |
|
166.84g |
|
2741*
|
642
|
| Mon 15: |
2621 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
164.08g |
|
71.86g |
|
218.94g |
|
2687*
|
66
|
| Sun 14: |
2099 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
113.84g |
|
132.95g |
|
129.72g |
|
2345*
|
246
|
| Sat 13: |
1587 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
84.67g |
|
155.56g |
|
2640*
|
1053
|
| Fri 12: |
1935 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
106.17g |
|
90.62g |
|
153.46g |
|
2491*
|
556
|
| Thu 11: |
1433 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
85.35g |
|
180.49g |
|
2745*
|
1312
|
| Wed 10: |
3087 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
158.26g |
|
128.76g |
|
290.44g |
|
5275*
|
2188
|
| Tue 9: |
2673 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
122.85g |
|
158.88g |
|
228.31g |
|
2551*
|
122
|
| Mon 8: |
2377 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
98.91g |
|
154.01g |
|
184.50g |
|
2457*
|
80
|
| Sun 7: |
2132 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.33g |
|
110.27g |
|
217.83g |
|
2557*
|
425
|
| Sat 6: |
2397 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
108.66g |
|
143.18g |
|
210.16g |
|
2461*
|
64
|
