| February 2023 |
| Fri 24: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
116.74g |
|
111.22g |
|
-
|
-
|
| Thu 23: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
115.35g |
|
84.01g |
|
-
|
-
|
| Wed 22: |
1628 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
124.58g |
|
132.12g |
|
-
|
-
|
| Tue 21: |
1663 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
133.40g |
|
120.57g |
|
-
|
-
|
| Mon 20: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
110.98g |
|
147.04g |
|
-
|
-
|
| Sun 19: |
1395 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
127.77g |
|
119.61g |
|
-
|
-
|
| Sat 18: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
112.42g |
|
126.07g |
|
-
|
-
|
| Fri 17: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
122.26g |
|
145.27g |
|
-
|
-
|
| Thu 16: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
119.97g |
|
103.60g |
|
-
|
-
|
| Wed 15: |
1473 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
128.44g |
|
102.34g |
|
-
|
-
|
| Tue 14: |
1612 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
139.02g |
|
106.86g |
|
-
|
-
|
| Mon 13: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
160.26g |
|
101.75g |
|
-
|
-
|
| Sun 12: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
152.12g |
|
150.13g |
|
-
|
-
|
| Sat 11: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
91.44g |
|
121.96g |
|
-
|
-
|
| Fri 10: |
1659 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.11g |
|
102.69g |
|
117.08g |
|
-
|
-
|
| Tue 7: |
569 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
44.27g |
|
65.19g |
|
-
|
-
|
| Sat 4: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
23.67g |
|
57.98g |
|
-
|
-
|
| Fri 3: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
97.88g |
|
106.80g |
|
-
|
-
|
| Thu 2: |
1441 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
93.80g |
|
141.40g |
|
-
|
-
|
| Wed 1: |
1768 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
97.19g |
|
91.08g |
|
133.72g |
|
-
|
-
|
