| September 2024 |
| Thu 19: |
489 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
52.17g |
|
21.41g |
|
-
|
-
|
| Wed 18: |
1073 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
104.35g |
|
93.37g |
|
-
|
-
|
| Tue 17: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
99.47g |
|
86.07g |
|
-
|
-
|
| April 2024 |
| Wed 10: |
173 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.63g |
|
15.81g |
|
22.85g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
89.21g |
|
61.75g |
|
-
|
-
|
| Mon 25: |
133 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
15.21g |
|
16.99g |
|
-
|
-
|
| Mon 18: |
167 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
12.33g |
|
29.50g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
941 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
62.39g |
|
97.56g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
2.44g |
|
27.60g |
|
-
|
-
|
| August 2023 |
| Wed 2: |
604 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
59.58g |
|
45.15g |
|
-
|
-
|
| July 2023 |
| Sat 22: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
34.78g |
|
49.36g |
|
-
|
-
|
| Tue 18: |
256 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
24.10g |
|
39.17g |
|
-
|
-
|
| Sat 15: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
18.59g |
|
33.06g |
|
-
|
-
|
| Fri 7: |
609 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
45.50g |
|
56.47g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
284 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
16.98g |
|
26.72g |
|
-
|
-
|
| Mon 19: |
545 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
50.66g |
|
33.72g |
|
-
|
-
|
