| March 2023 |
| Wed 8: |
1311 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
88.03g |
|
103.68g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1918 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
100.65g |
|
118.56g |
|
133.52g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
2063 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.99g |
|
139.48g |
|
178.54g |
|
-
|
-
|
| Wed 15: |
508 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
27.54g |
|
41.48g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
2662 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
111.54g |
|
203.15g |
|
201.33g |
|
-
|
-
|
| Sat 21: |
2926 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
87.67g |
|
204.10g |
|
316.11g |
|
-
|
-
|
| Sun 15: |
2421 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
115.46g |
|
119.48g |
|
214.62g |
|
-
|
-
|
| Sat 14: |
1361 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
82.62g |
|
71.12g |
|
74.48g |
|
-
|
-
|
| Fri 13: |
3690 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
166.30g |
|
236.44g |
|
293.19g |
|
-
|
-
|
| Thu 12: |
2143 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
83.47g |
|
64.81g |
|
279.91g |
|
-
|
-
|
| Wed 11: |
3003 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
135.12g |
|
207.21g |
|
228.15g |
|
-
|
-
|
| Tue 10: |
3042 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
129.55g |
|
187.99g |
|
264.97g |
|
-
|
-
|
| Mon 9: |
3659 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
131.56g |
|
217.10g |
|
376.65g |
|
-
|
-
|
| Mon 2: |
3703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
130.22g |
|
217.33g |
|
396.90g |
|
2462*
|
 1241
|
| Sun 1: |
2479 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
298.25g |
|
186.74g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
1701 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
165.40g |
|
113.75g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
3185 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.81g |
|
181.61g |
|
434.22g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
3637 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
104.59g |
|
327.06g |
|
346.28g |
|
1998*
|
1639
|
