pangestuwangi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Sat 20: 308 * 19%
Fat:
 
Prot:
 
Carbs:
0.45g
 
5.57g
 
68.39g
- -
August 2022
Wed 17: 444 * 28%
Fat:
 
Prot:
 
Carbs:
28.86g
 
42.39g
 
0.61g
- -
July 2022
Tue 26: 114 * 7%
Fat:
 
Prot:
 
Carbs:
7.38g
 
6.94g
 
4.24g
- -
June 2022
Thu 30: - - 1836* -
Mon 27: 1681 * 105%
Fat:
 
Prot:
 
Carbs:
50.75g
 
63.57g
 
241.40g
1542*  139
Sun 26: 475 * 26%
Fat:
 
Prot:
 
Carbs:
16.16g
 
5.26g
 
77.23g
- -
Sun 5: 276 * 15%
Fat:
 
Prot:
 
Carbs:
12.61g
 
10.97g
 
29.61g
- -
Fri 3: 580 * 32%
Fat:
 
Prot:
 
Carbs:
47.77g
 
16.84g
 
29.87g
- -
May 2022
Sun 29: 1718 * 95%
Fat:
 
Prot:
 
Carbs:
60.80g
 
121.74g
 
171.01g
1529*  189
Fri 20: 325 * 18%
Fat:
 
Prot:
 
Carbs:
5.49g
 
16.90g
 
52.00g
- -
Thu 19: 961 * 53%
Fat:
 
Prot:
 
Carbs:
33.34g
 
46.33g
 
120.61g
- -
Wed 11: 446 * 25%
Fat:
 
Prot:
 
Carbs:
10.68g
 
14.68g
 
72.39g
- -
Sat 7: 1551 * 86%
Fat:
 
Prot:
 
Carbs:
70.73g
 
83.88g
 
139.38g
1907*  356
Thu 5: 1265 * 70%
Fat:
 
Prot:
 
Carbs:
49.41g
 
40.34g
 
165.26g
- -
April 2022
Wed 20: 415 * 23%
Fat:
 
Prot:
 
Carbs:
10.11g
 
19.73g
 
62.94g
- -
March 2022
Sun 6: 850 * 47%
Fat:
 
Prot:
 
Carbs:
29.98g
 
57.30g
 
84.69g
- -
Fri 4: 70 * 4%
Fat:
 
Prot:
 
Carbs:
2.00g
 
3.00g
 
10.00g
- -
February 2022
Fri 18: 1150 * 64%
Fat:
 
Prot:
 
Carbs:
32.26g
 
97.72g
 
126.97g
- -
Thu 17: 753 * 42%
Fat:
 
Prot:
 
Carbs:
28.46g
 
42.69g
 
83.69g
- -
Wed 16: 590 * 33%
Fat:
 
Prot:
 
Carbs:
9.71g
 
8.16g
 
116.21g
- -
Tue 15: 523 * 29%
Fat:
 
Prot:
 
Carbs:
5.41g
 
15.52g
 
104.61g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.