pangestuwangi's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 222 Cals (Fat: 12.19g, Protein: 22.23g, Carbs: 5.19g)
Monthly Total: Exercise: 0 Cals   Food: 222 Cals (Fat: 12.19g, Protein: 22.23g, Carbs: 5.19g)

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Daily Average Calorie Info

14%
of RDI*
(222 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (50%)
 
Protein (41%)
*Based on an RDI of 1600 calories (27 Jun 22)
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