| January 2023 |
| Fri 13: |
1133 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
41.92g |
|
133.00g |
|
-
|
-
|
| Thu 12: |
844 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
33.70g |
|
70.01g |
|
-
|
-
|
| Wed 11: |
1003 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
49.43g |
|
92.01g |
|
-
|
-
|
| Mon 9: |
728 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
33.49g |
|
39.31g |
|
-
|
-
|
| November 2022 |
| Wed 9: |
1253 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
45.74g |
|
96.89g |
|
-
|
-
|
| Tue 8: |
1852 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
93.68g |
|
83.41g |
|
167.66g |
|
-
|
-
|
| Mon 7: |
1987 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
106.27g |
|
102.25g |
|
152.40g |
|
-
|
-
|
| Sat 5: |
1823 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
106.45g |
|
212.82g |
|
-
|
-
|
| Thu 3: |
2206 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
116.53g |
|
73.10g |
|
211.30g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
933 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
44.60g |
|
65.13g |
|
-
|
-
|
| Sat 22: |
1063 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
48.84g |
|
123.89g |
|
-
|
-
|
| Fri 21: |
967 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
51.00g |
|
91.79g |
|
-
|
-
|
| Thu 20: |
1358 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
67.17g |
|
159.06g |
|
-
|
-
|
| Wed 19: |
2009 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
110.08g |
|
120.79g |
|
132.88g |
|
-
|
-
|
| Mon 17: |
1165 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
48.75g |
|
98.90g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
1687 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
71.50g |
|
189.49g |
|
-
|
-
|
| Thu 16: |
557 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
15.71g |
|
82.88g |
|
-
|
-
|
| Wed 15: |
284 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
11.94g |
|
37.35g |
|
-
|
-
|
| Tue 14: |
1740 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
99.70g |
|
72.29g |
|
137.88g |
|
-
|
-
|
| Sat 11: |
1651 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
45.45g |
|
213.73g |
|
-
|
-
|
