| September 2024 |
| Sun 15: |
2004 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
235.71g |
|
122.56g |
|
-
|
-
|
| Sun 8: |
1239 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
105.44g |
|
87.71g |
|
-
|
-
|
| Sat 7: |
1593 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
122.04g |
|
175.93g |
|
-
|
-
|
| Fri 6: |
211 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
23.78g |
|
13.35g |
|
-
|
-
|
| Tue 3: |
406 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
25.58g |
|
46.69g |
|
-
|
-
|
| Mon 2: |
1081 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
82.26g |
|
117.61g |
|
-
|
-
|
| Sun 1: |
285 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
38.75g |
|
18.50g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1994 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
80.79g |
|
152.24g |
|
149.95g |
|
-
|
-
|
| Wed 28: |
1719 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
160.18g |
|
164.96g |
|
-
|
-
|
| Tue 27: |
1155 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
69.38g |
|
121.53g |
|
-
|
-
|
| Mon 26: |
1576 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
179.95g |
|
114.81g |
|
-
|
-
|
| Sun 25: |
1426 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
131.47g |
|
112.75g |
|
-
|
-
|
| Mon 19: |
191 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.01g |
|
32.10g |
|
9.64g |
|
-
|
-
|
| Sun 18: |
2204 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
107.34g |
|
133.61g |
|
166.07g |
|
-
|
-
|
| Thu 1: |
290 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.53g |
|
35.60g |
|
21.76g |
|
-
|
-
|
| July 2024 |
| Sun 14: |
1263 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
103.38g |
|
116.90g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
1802 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
77.51g |
|
157.95g |
|
110.93g |
|
-
|
-
|
| Fri 21: |
953 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
118.20g |
|
44.40g |
|
-
|
-
|
| Thu 20: |
949 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
84.74g |
|
118.50g |
|
-
|
-
|
| Wed 19: |
1289 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
110.94g |
|
146.30g |
|
-
|
-
|
