Svyatays's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 974 Cals (Fat: 28.23g, Protein: 90.51g, Carbs: 83.19g)
Monthly Total: Exercise: 0 Cals   Food: 6819 Cals (Fat: 197.58g, Protein: 633.56g, Carbs: 582.35g)

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Daily Average Calorie Info

51%
of RDI*
(974 cal)
51% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (27%)
 
Protein (38%)
*Based on an RDI of 1900 calories (18 Aug 24)
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