| March 2023 |
| Thu 2: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
25.66g |
|
54.97g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
65.29g |
|
148.05g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
1251 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
95.94g |
|
124.67g |
|
-
|
-
|
| Tue 19: |
1012 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
35.49g |
|
131.31g |
|
1508*
|
 496
|
| Mon 18: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
85.04g |
|
88.36g |
|
1502*
|
402
|
| Thu 14: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
38.75g |
|
200.50g |
|
-
|
-
|
| Wed 13: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
60.35g |
|
116.06g |
|
-
|
-
|
| Tue 12: |
1476 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
108.35g |
|
134.87g |
|
1535*
|
59
|
| Mon 11: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
96.16g |
|
81.91g |
|
1557*
|
332
|
| Fri 8: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
48.08g |
|
169.04g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
29.19g |
|
114.85g |
|
-
|
-
|
| Wed 29: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
49.46g |
|
83.42g |
|
-
|
-
|
| Tue 28: |
958 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
59.16g |
|
82.41g |
|
-
|
-
|
| Fri 24: |
904 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
40.10g |
|
98.13g |
|
-
|
-
|
| Sun 12: |
1002 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
36.50g |
|
137.98g |
|
-
|
-
|
| Sat 11: |
876 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
37.47g |
|
101.49g |
|
-
|
-
|
| Thu 9: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
63.48g |
|
41.15g |
|
-
|
-
|
| Wed 8: |
908 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
59.48g |
|
68.12g |
|
-
|
-
|
| Tue 7: |
342 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
32.72g |
|
6.06g |
|
-
|
-
|
| Mon 6: |
641 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
49.66g |
|
32.95g |
|
-
|
-
|
