| March 2024 |
| Tue 19: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
51.96g |
|
77.68g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
46.80g |
|
49.17g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
1287 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
63.75g |
|
155.93g |
|
-
|
-
|
| December 2022 |
| Sat 17: |
343 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
35.17g |
|
32.76g |
|
-
|
-
|
| Wed 7: |
472 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
43.50g |
|
36.86g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
217 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
11.40g |
|
31.70g |
|
-
|
-
|
| Fri 11: |
540 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
28.34g |
|
78.24g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
-
|
-
|
|
2176*
|
-
|
| Mon 24: |
323 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
11.47g |
|
53.40g |
|
2143*
|
 1820
|
| Sun 23: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
31.92g |
|
15.26g |
|
-
|
-
|
| Thu 20: |
378 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
43.50g |
|
40.93g |
|
2151*
|
1773
|
| Wed 19: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
62.02g |
|
61.87g |
|
2184*
|
1520
|
| Tue 18: |
383 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
30.26g |
|
46.06g |
|
2184*
|
1801
|
| Wed 12: |
537 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
39.19g |
|
43.52g |
|
-
|
-
|
| Tue 11: |
345 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
30.43g |
|
27.78g |
|
-
|
-
|
| Mon 10: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
38.03g |
|
120.67g |
|
-
|
-
|
| Sun 9: |
321 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
33.55g |
|
28.83g |
|
-
|
-
|
| Sat 1: |
536 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
56.74g |
|
21.95g |
|
2109*
|
1573
|
| September 2022 |
| Fri 30: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
70.48g |
|
84.14g |
|
-
|
-
|
| Thu 29: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
54.28g |
|
93.14g |
|
2184*
|
1312
|
