| April 2023 |
| Tue 4: |
465 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
29.43g |
|
37.56g |
|
-
|
-
|
| Mon 3: |
517 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
32.83g |
|
49.90g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
573 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
38.33g |
|
57.81g |
|
-
|
-
|
| Tue 28: |
1016 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
55.89g |
|
136.94g |
|
-
|
-
|
| Mon 27: |
933 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
50.68g |
|
112.54g |
|
-
|
-
|
| Sun 26: |
1165 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
40.93g |
|
157.06g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
1651 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
74.54g |
|
189.53g |
|
-
|
-
|
| Mon 25: |
1140 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
26.72g |
|
149.44g |
|
-
|
-
|
| Sun 24: |
1093 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
36.11g |
|
169.03g |
|
-
|
-
|
| Sat 23: |
1734 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
75.51g |
|
205.18g |
|
-
|
-
|
| Fri 22: |
1006 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
28.87g |
|
150.11g |
|
-
|
-
|
| Thu 21: |
1188 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
43.33g |
|
163.39g |
|
-
|
-
|
| Wed 20: |
912 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
39.54g |
|
107.59g |
|
-
|
-
|
| Tue 19: |
1103 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
40.93g |
|
158.47g |
|
-
|
-
|
| Mon 18: |
965 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
24.13g |
|
151.81g |
|
-
|
-
|
| Sun 17: |
1409 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
48.59g |
|
165.10g |
|
-
|
-
|
| Sat 16: |
1065 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
30.22g |
|
151.91g |
|
-
|
-
|
| Fri 15: |
1136 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
40.02g |
|
164.81g |
|
-
|
-
|
| Thu 14: |
1115 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
37.55g |
|
152.21g |
|
-
|
-
|
| Wed 13: |
1171 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
53.57g |
|
154.13g |
|
-
|
-
|
