| July 2024 |
| Sat 27: |
396 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
9.33g |
|
54.98g |
|
-
|
-
|
| Fri 26: |
1370 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
54.26g |
|
191.91g |
|
-
|
-
|
| Thu 25: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
26.43g |
|
140.29g |
|
-
|
-
|
| Wed 24: |
1597 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
30.19g |
|
225.02g |
|
-
|
-
|
| Tue 23: |
1807 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
97.52g |
|
204.04g |
|
-
|
-
|
| Mon 22: |
1178 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
37.14g |
|
189.69g |
|
-
|
-
|
| Sun 21: |
1157 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
42.87g |
|
171.68g |
|
-
|
-
|
| Sat 20: |
1447 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
45.02g |
|
185.58g |
|
-
|
-
|
| Fri 19: |
1525 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
41.40g |
|
234.96g |
|
-
|
-
|
| Thu 18: |
1253 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
48.08g |
|
190.97g |
|
-
|
-
|
| Wed 17: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
23.75g |
|
129.52g |
|
-
|
-
|
| Tue 16: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
85.74g |
|
107.99g |
|
-
|
-
|
| Mon 15: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
80.43g |
|
235.50g |
|
-
|
-
|
| Sun 14: |
1493 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
41.40g |
|
240.65g |
|
-
|
-
|
| Sat 13: |
1308 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
54.61g |
|
190.40g |
|
-
|
-
|
| Fri 12: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
39.01g |
|
226.18g |
|
-
|
-
|
| Thu 11: |
1525 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
44.40g |
|
181.42g |
|
-
|
-
|
| Wed 10: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.78g |
|
37.59g |
|
193.50g |
|
-
|
-
|
| Tue 9: |
1221 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
29.05g |
|
179.78g |
|
-
|
-
|
| Mon 8: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
37.54g |
|
132.61g |
|
-
|
-
|
