A1exasandr's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1300 Cals (Fat: 56.94g, Protein: 69.17g, Carbs: 133.12g)
Monthly Total: Exercise: 0 Cals   Food: 9102 Cals (Fat: 398.58g, Protein: 484.18g, Carbs: 931.81g)

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Daily Average Calorie Info

65%
of RDI*
(1300 cal)
65% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (39%)
 
Protein (21%)
*Based on an RDI of 2000 calories (07 Dec 23)
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