| September 2022 |
| Fri 9: |
568 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
12.06g |
|
85.30g |
|
-
|
-
|
| Wed 7: |
875 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
21.76g |
|
133.23g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
403 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
16.84g |
|
70.03g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
189 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
5.10g |
|
25.00g |
|
-
|
-
|
| Wed 29: |
764 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
32.03g |
|
53.71g |
|
-
|
-
|
| Tue 28: |
590 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
20.64g |
|
104.03g |
|
-
|
-
|
| Fri 24: |
182 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
2.40g |
|
24.00g |
|
-
|
-
|
| Thu 23: |
1128 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
28.00g |
|
124.28g |
|
-
|
-
|
| Wed 22: |
893 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
36.30g |
|
132.01g |
|
-
|
-
|
| Tue 21: |
623 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
16.08g |
|
73.80g |
|
-
|
-
|
| Fri 17: |
48 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.01g |
|
1.07g |
|
9.00g |
|
-
|
-
|
| Wed 15: |
589 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
47.80g |
|
34.34g |
|
-
|
-
|
| Tue 14: |
1293 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
60.77g |
|
135.07g |
|
-
|
-
|
| Mon 13: |
1065 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
59.13g |
|
143.74g |
|
-
|
-
|
| Sat 11: |
679 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
11.77g |
|
68.44g |
|
-
|
-
|
| Fri 10: |
1238 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
49.32g |
|
164.16g |
|
-
|
-
|
| Thu 9: |
1000 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
36.48g |
|
86.36g |
|
2314*
|
 1314
|
| March 2022 |
| Mon 14: |
364 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
33.73g |
|
34.15g |
|
-
|
-
|
