| April 2024 |
| Sat 20: |
-
|
-
|
|
1339*
|
-
|
| Fri 19: |
-
|
-
|
|
1292*
|
-
|
| Thu 18: |
-
|
-
|
|
1363*
|
-
|
| Wed 17: |
-
|
-
|
|
1313*
|
-
|
| Tue 16: |
-
|
-
|
|
1386*
|
-
|
| Mon 15: |
1648 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
94.25g |
|
189.05g |
|
1312*
|
 336
|
| Sun 14: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
74.12g |
|
122.42g |
|
1414*
|
 228
|
| Sat 13: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
67.60g |
|
82.46g |
|
1545*
|
515
|
| Fri 12: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
54.58g |
|
136.38g |
|
1532*
|
353
|
| March 2024 |
| Fri 29: |
228 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
13.46g |
|
16.40g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
54.00g |
|
99.84g |
|
-
|
-
|
| Fri 22: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
41.53g |
|
95.89g |
|
-
|
-
|
| Thu 21: |
694 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
44.29g |
|
68.19g |
|
-
|
-
|
| Wed 20: |
756 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
30.74g |
|
93.70g |
|
-
|
-
|
| Tue 19: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
4.46g |
|
18.42g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
721 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
33.24g |
|
90.94g |
|
-
|
-
|
| February 2022 |
| Sat 12: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| Fri 11: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
58.36g |
|
147.49g |
|
-
|
-
|
