| June 2024 |
| Thu 6: |
247 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
9.22g |
|
25.40g |
|
-
|
-
|
| Wed 5: |
1606 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
67.69g |
|
209.49g |
|
-
|
-
|
| Tue 4: |
1610 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
83.51g |
|
210.42g |
|
2173*
|
 563
|
| Sun 2: |
1895 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
54.71g |
|
255.79g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1985 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
83.29g |
|
320.43g |
|
2284*
|
299
|
| Wed 29: |
2088 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.59g |
|
75.98g |
|
333.00g |
|
2246*
|
158
|
| Tue 28: |
1845 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
101.45g |
|
265.11g |
|
2196*
|
351
|
| Mon 27: |
1981 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
96.50g |
|
256.52g |
|
2448*
|
467
|
| Fri 24: |
1704 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
72.90g |
|
240.65g |
|
-
|
-
|
| Thu 23: |
1982 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
87.82g |
|
244.45g |
|
-
|
-
|
| Wed 22: |
1610 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
66.03g |
|
244.24g |
|
2393*
|
783
|
| Tue 21: |
1906 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
82.16g |
|
274.48g |
|
2210*
|
304
|
| Mon 20: |
1821 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
77.05g |
|
211.59g |
|
2333*
|
512
|
| Fri 17: |
1968 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
136.35g |
|
212.74g |
|
2293*
|
325
|
| Thu 16: |
1739 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
62.86g |
|
257.68g |
|
2210*
|
471
|
| Wed 15: |
1649 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
67.01g |
|
239.00g |
|
2178*
|
529
|
| Tue 14: |
1783 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.43g |
|
78.16g |
|
195.24g |
|
2203*
|
420
|
| Mon 13: |
1591 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
67.71g |
|
200.30g |
|
2789*
|
1198
|
| April 2023 |
| Mon 17: |
2365 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
80.76g |
|
393.59g |
|
2505*
|
140
|
| Fri 14: |
2308 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
91.92g |
|
107.41g |
|
268.46g |
|
2524*
|
216
|
