Bonafit Transform Loss's Diet Calendar - July 2024

Daily Average:	Exercise: 0 Cals		Food: 1715 Cals	(Fat: 39.66g, Protein: 215.73g, Carbs: 122.74g)
Monthly Total:	Exercise: 0 Cals		Food: 1715 Cals	(Fat: 39.66g, Protein: 215.73g, Carbs: 122.74g)

<< June 24

Daily Average Calorie Info

107%

of RDI*

(1715 cal)

Calorie Breakdown:

Carbohydrate (29%)

Fat (21%)

Protein (50%)

*Based on an RDI of 1600 calories (08 Apr 22)