| July 2024 |
| Thu 4: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
23.18g |
|
208.34g |
|
-
|
-
|
| Wed 3: |
1863 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
130.49g |
|
184.12g |
|
-
|
-
|
| Tue 2: |
515 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
80.40g |
|
22.37g |
|
-
|
-
|
| Mon 1: |
1667 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
107.94g |
|
164.83g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
114.33g |
|
129.39g |
|
-
|
-
|
| Fri 28: |
620 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
30.99g |
|
56.69g |
|
-
|
-
|
| Thu 27: |
1570 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
119.97g |
|
160.06g |
|
-
|
-
|
| Mon 24: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
70.42g |
|
103.75g |
|
-
|
-
|
| Sun 23: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
115.17g |
|
126.42g |
|
-
|
-
|
| Tue 18: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
91.98g |
|
148.00g |
|
-
|
-
|
| Mon 17: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
85.18g |
|
117.70g |
|
-
|
-
|
| Sun 16: |
2043 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
134.91g |
|
223.06g |
|
-
|
-
|
| Sat 15: |
1885 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
117.97g |
|
198.88g |
|
-
|
-
|
| Fri 14: |
1925 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
120.62g |
|
216.29g |
|
-
|
-
|
| Thu 13: |
1790 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
127.79g |
|
176.71g |
|
-
|
-
|
| Wed 12: |
1993 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
141.06g |
|
211.01g |
|
-
|
-
|
| Tue 11: |
1943 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
137.79g |
|
198.60g |
|
-
|
-
|
| Mon 10: |
1877 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
126.05g |
|
196.17g |
|
-
|
-
|
| Sun 9: |
656 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
42.79g |
|
26.76g |
|
-
|
-
|
| Sat 8: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
137.77g |
|
100.32g |
|
-
|
-
|
