Ирина 0891's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1710 Cals (Fat: 53.84g, Protein: 124.00g, Carbs: 174.12g)
Monthly Total: Exercise: 0 Cals   Food: 17103 Cals (Fat: 538.44g, Protein: 1240.03g, Carbs: 1741.24g)

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Daily Average Calorie Info

101%
of RDI*
(1710 cal)
101% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (29%)
 
Protein (30%)
*Based on an RDI of 1700 calories (17 Feb 23)
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