| February 2023 |
| Thu 9: |
856 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
33.63g |
|
133.21g |
|
-
|
-
|
| January 2023 |
| Fri 6: |
2592 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
106.40g |
|
382.87g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
1469 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
61.21g |
|
186.02g |
|
-
|
-
|
| Thu 8: |
1884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
59.16g |
|
318.42g |
|
-
|
-
|
| Wed 7: |
2205 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
98.18g |
|
70.00g |
|
332.12g |
|
-
|
-
|
| Tue 6: |
1502 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
75.29g |
|
59.45g |
|
208.04g |
|
-
|
-
|
| Mon 5: |
1784 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
97.15g |
|
62.30g |
|
223.20g |
|
-
|
-
|
| Sun 4: |
2100 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
111.98g |
|
90.57g |
|
348.35g |
|
-
|
-
|
| Sat 3: |
1814 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
58.01g |
|
252.30g |
|
-
|
-
|
| Fri 2: |
1973 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
83.59g |
|
289.34g |
|
-
|
-
|
| Thu 1: |
1174 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
37.66g |
|
220.44g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1297 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
33.58g |
|
246.59g |
|
-
|
-
|
| Tue 29: |
1513 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
42.98g |
|
228.48g |
|
-
|
-
|
| Mon 28: |
2021 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
60.49g |
|
234.73g |
|
-
|
-
|
| Sun 27: |
1768 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
53.08g |
|
176.46g |
|
-
|
-
|
| Sat 26: |
1832 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
61.35g |
|
256.42g |
|
-
|
-
|
| Fri 25: |
2350 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
97.54g |
|
115.87g |
|
316.20g |
|
-
|
-
|
| Thu 24: |
2205 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
119.95g |
|
49.36g |
|
225.93g |
|
-
|
-
|
| Wed 23: |
1634 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
60.05g |
|
201.02g |
|
-
|
-
|
| Tue 22: |
806 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
33.08g |
|
86.97g |
|
-
|
-
|
