| March 2023 |
| Wed 22: |
456 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
13.40g |
|
77.37g |
|
-
|
-
|
| September 2022 |
| Wed 7: |
990 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
34.58g |
|
124.39g |
|
-
|
-
|
| Tue 6: |
384 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
37.74g |
|
28.11g |
|
-
|
-
|
| Fri 2: |
523 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
24.69g |
|
72.02g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
276 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
8.81g |
|
33.48g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
750 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
55.28g |
|
46.63g |
|
-
|
-
|
| Thu 16: |
426 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
15.15g |
|
43.52g |
|
-
|
-
|
| Tue 14: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
16.00g |
|
19.30g |
|
-
|
-
|
| Fri 10: |
885 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
44.30g |
|
66.59g |
|
-
|
-
|
| Thu 9: |
975 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
45.40g |
|
106.99g |
|
-
|
-
|
| Wed 8: |
1652 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.62g |
|
75.47g |
|
142.44g |
|
-
|
-
|
| Tue 7: |
1226 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
47.89g |
|
134.36g |
|
-
|
-
|
| Mon 6: |
1406 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
83.60g |
|
58.68g |
|
115.61g |
|
-
|
-
|
| Sun 5: |
1331 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
84.62g |
|
52.54g |
|
101.54g |
|
-
|
-
|
| Sat 4: |
560 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
30.09g |
|
37.08g |
|
-
|
-
|
| Fri 3: |
622 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
43.30g |
|
31.80g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
167 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
5.49g |
|
14.24g |
|
-
|
-
|
| Sun 29: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
14.45g |
|
4.76g |
|
-
|
-
|
| Thu 26: |
657 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
34.59g |
|
29.64g |
|
-
|
-
|
| Wed 25: |
219 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
11.96g |
|
25.94g |
|
-
|
-
|
