| October 2023 |
| Thu 19: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
50.41g |
|
75.75g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
18.00g |
|
104.31g |
|
-
|
-
|
| Mon 27: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
76.98g |
|
121.29g |
|
-
|
-
|
| Sat 25: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
39.09g |
|
76.08g |
|
-
|
-
|
| Fri 24: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
52.19g |
|
142.91g |
|
-
|
-
|
| Thu 23: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
27.46g |
|
118.54g |
|
-
|
-
|
| Wed 22: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
54.79g |
|
221.30g |
|
-
|
-
|
| Tue 21: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
32.65g |
|
206.56g |
|
-
|
-
|
| Mon 20: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
37.17g |
|
43.34g |
|
-
|
-
|
| Sun 19: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
75.26g |
|
146.90g |
|
-
|
-
|
| Sat 18: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
28.42g |
|
41.16g |
|
-
|
-
|
| Fri 17: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
7.28g |
|
37.81g |
|
-
|
-
|
| Thu 16: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
63.05g |
|
139.04g |
|
-
|
-
|
| Wed 15: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
35.90g |
|
133.75g |
|
-
|
-
|
| Tue 14: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
66.68g |
|
121.64g |
|
-
|
-
|
| Mon 13: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
35.72g |
|
133.11g |
|
-
|
-
|
| Sun 12: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
44.70g |
|
105.55g |
|
-
|
-
|
| Sat 11: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.57g |
|
2.45g |
|
58.17g |
|
-
|
-
|
| Fri 10: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
18.78g |
|
60.94g |
|
-
|
-
|
| Thu 9: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
45.29g |
|
124.32g |
|
-
|
-
|
