lillimusta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2023
Wed 15: 1313 * 73%
Fat:
 
Prot:
 
Carbs:
51.32g
 
51.78g
 
154.59g
1646*  333
Tue 14: 1847 * 103%
Fat:
 
Prot:
 
Carbs:
73.83g
 
87.48g
 
197.61g
1694*  153
Mon 13: - - 1639* -
Sun 12: - - 1701* -
Sat 11: - - 1721* -
Fri 10: - - 1745* -
Thu 9: 1922 * 92%
Fat:
 
Prot:
 
Carbs:
97.40g
 
105.42g
 
152.69g
1878*  44
May 2022
Mon 23: 928 * 52%
Fat:
 
Prot:
 
Carbs:
47.61g
 
52.97g
 
71.94g
896*  32
Sun 22: - - 1575* -
Sat 21: - - 1578* -
Fri 20: - - 1876* -
Thu 19: - - 2058* -
Wed 18: - - 2038* -
Tue 17: - - 1981* -
Mon 16: - - 1999* -
Sun 15: - - 1547* -
Sat 14: - - 1563* -
Fri 13: - - 1740* -
Thu 12: 1417 * 79%
Fat:
 
Prot:
 
Carbs:
57.29g
 
57.02g
 
165.76g
1725*  308
Wed 11: 1509 * 84%
Fat:
 
Prot:
 
Carbs:
49.41g
 
95.64g
 
173.23g
1995*  486
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