| September 2024 |
| Tue 3: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
53.39g |
|
88.09g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
40.61g |
|
140.40g |
|
-
|
-
|
| Wed 28: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
12.48g |
|
120.84g |
|
-
|
-
|
| Fri 23: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
73.58g |
|
152.33g |
|
-
|
-
|
| Thu 22: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
46.70g |
|
165.56g |
|
1448*
|
 172
|
| Wed 21: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
48.23g |
|
124.65g |
|
-
|
-
|
| Tue 20: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
78.70g |
|
185.72g |
|
-
|
-
|
| Fri 16: |
1861 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
90.39g |
|
225.55g |
|
1402*
|
 459
|
| Thu 15: |
1746 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
53.82g |
|
262.09g |
|
-
|
-
|
| Wed 14: |
1972 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
153.21g |
|
193.00g |
|
1464*
|
508
|
| Tue 13: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
31.83g |
|
79.58g |
|
-
|
-
|
| Mon 12: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
40.60g |
|
59.55g |
|
-
|
-
|
| Fri 9: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
20.36g |
|
30.40g |
|
-
|
-
|
| Tue 6: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
48.54g |
|
145.12g |
|
-
|
-
|
| Mon 5: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
64.74g |
|
189.69g |
|
-
|
-
|
| Sat 3: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
60.65g |
|
152.00g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
53.94g |
|
154.50g |
|
-
|
-
|
| Sat 13: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
20.93g |
|
71.69g |
|
-
|
-
|
| Tue 9: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
36.68g |
|
162.60g |
|
-
|
-
|
| Sat 6: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
60.48g |
|
151.64g |
|
-
|
-
|
