| August 2022 |
| Fri 5: |
298 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
20.23g |
|
11.58g |
|
-
|
-
|
| March 2022 |
| Sun 6: |
-
|
-
|
|
3815*
|
-
|
| February 2022 |
| Mon 21: |
125 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
8.20g |
|
4.96g |
|
-
|
-
|
| Sat 19: |
103 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
2.91g |
|
11.42g |
|
-
|
-
|
| Fri 18: |
297 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
29.55g |
|
16.72g |
|
-
|
-
|
| Thu 17: |
705 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
43.62g |
|
53.03g |
|
3197*
|
 2492
|
| Wed 16: |
337 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
13.01g |
|
20.87g |
|
3197*
|
2860
|
| Tue 15: |
419 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
14.78g |
|
35.05g |
|
-
|
-
|
| Mon 14: |
405 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
22.61g |
|
16.90g |
|
-
|
-
|
| Sun 13: |
243 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
20.85g |
|
12.23g |
|
-
|
-
|
| Sat 12: |
338 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
13.91g |
|
8.88g |
|
-
|
-
|
| Fri 11: |
515 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
19.47g |
|
62.07g |
|
-
|
-
|
| Thu 10: |
613 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
33.87g |
|
60.07g |
|
-
|
-
|
| Wed 9: |
484 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
29.02g |
|
41.23g |
|
3227*
|
2743
|
| Tue 8: |
849 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
33.46g |
|
78.31g |
|
4113*
|
3264
|
