| August 2024 |
| Thu 8: |
615 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
55.80g |
|
0.00g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
545 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
21.64g |
|
31.24g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
130 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
4.27g |
|
19.31g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
473 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
50.60g |
|
7.02g |
|
-
|
-
|
| Sat 23: |
400 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
34.47g |
|
31.53g |
|
-
|
-
|
| Fri 22: |
418 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
37.62g |
|
20.00g |
|
-
|
-
|
| Thu 21: |
566 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
28.67g |
|
28.71g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
705 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
31.17g |
|
81.64g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
463 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
39.23g |
|
49.39g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
277 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
13.53g |
|
26.87g |
|
-
|
-
|
| January 2023 |
| Wed 4: |
946 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
36.55g |
|
93.42g |
|
-
|
-
|
| September 2022 |
| Sat 24: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
56.78g |
|
94.66g |
|
-
|
-
|
| Fri 23: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
49.95g |
|
48.84g |
|
-
|
-
|
| Wed 21: |
365 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
20.61g |
|
22.22g |
|
-
|
-
|
| Tue 20: |
650 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
56.75g |
|
57.49g |
|
-
|
-
|
| Mon 19: |
963 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
79.00g |
|
106.82g |
|
-
|
-
|
| Sun 18: |
482 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
30.30g |
|
35.77g |
|
-
|
-
|
| Sat 17: |
494 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
23.97g |
|
27.25g |
|
-
|
-
|
| Sun 11: |
455 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
27.10g |
|
45.27g |
|
-
|
-
|
| Sat 10: |
306 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
45.55g |
|
7.10g |
|
-
|
-
|
