| July 2024 |
| Wed 17: |
309 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
16.31g |
|
19.96g |
|
-
|
-
|
| Tue 16: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
61.63g |
|
125.04g |
|
-
|
-
|
| Mon 15: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
85.43g |
|
107.15g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
50.38g |
|
87.59g |
|
-
|
-
|
| Thu 9: |
266 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
10.49g |
|
30.38g |
|
-
|
-
|
| Wed 8: |
349 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
21.22g |
|
26.96g |
|
-
|
-
|
| Tue 7: |
722 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
50.74g |
|
54.88g |
|
-
|
-
|
| Thu 2: |
226 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.96g |
|
25.64g |
|
22.50g |
|
-
|
-
|
| Wed 1: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
56.28g |
|
94.78g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
45.97g |
|
33.75g |
|
-
|
-
|
| Wed 25: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
97.07g |
|
99.27g |
|
-
|
-
|
| Tue 24: |
947 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
88.21g |
|
94.44g |
|
-
|
-
|
| Fri 20: |
306 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
17.84g |
|
26.93g |
|
-
|
-
|
| Thu 19: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
76.43g |
|
121.42g |
|
-
|
-
|
| Wed 18: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
101.35g |
|
125.74g |
|
-
|
-
|
| Tue 17: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
85.41g |
|
117.09g |
|
-
|
-
|
| Mon 16: |
525 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
33.19g |
|
60.32g |
|
-
|
-
|
| Fri 13: |
313 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
30.70g |
|
38.32g |
|
-
|
-
|
| Wed 11: |
192 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
11.79g |
|
15.61g |
|
-
|
-
|
| Tue 10: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
79.07g |
|
114.89g |
|
-
|
-
|
