| September 2024 |
| Mon 2: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
2.94g |
|
28.98g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
62.15g |
|
76.77g |
|
-
|
-
|
| Thu 15: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
17.50g |
|
28.25g |
|
-
|
-
|
| Wed 14: |
2009 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
89.14g |
|
280.18g |
|
-
|
-
|
| Tue 13: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
75.23g |
|
220.25g |
|
-
|
-
|
| Mon 12: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
60.93g |
|
197.68g |
|
-
|
-
|
| Thu 8: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
19.70g |
|
59.75g |
|
-
|
-
|
| Tue 6: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
18.81g |
|
109.04g |
|
-
|
-
|
| Mon 5: |
1943 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
65.78g |
|
306.02g |
|
-
|
-
|
| July 2024 |
| Wed 10: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
22.93g |
|
83.06g |
|
-
|
-
|
| Wed 3: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
17.40g |
|
29.00g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
118 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
3.04g |
|
14.70g |
|
-
|
-
|
| Wed 22: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
55.20g |
|
107.73g |
|
-
|
-
|
| Tue 21: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
79.43g |
|
180.00g |
|
-
|
-
|
| Mon 20: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
72.13g |
|
183.01g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
189 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
7.00g |
|
20.10g |
|
-
|
-
|
| Thu 11: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
37.02g |
|
246.25g |
|
-
|
-
|
| Wed 10: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
64.14g |
|
198.78g |
|
-
|
-
|
| Tue 9: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
72.85g |
|
154.56g |
|
-
|
-
|
| Sat 6: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
22.34g |
|
87.78g |
|
-
|
-
|
