| September 2024 |
| Wed 4: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
59.91g |
|
190.59g |
|
-
|
-
|
| Tue 3: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
40.79g |
|
188.95g |
|
-
|
-
|
| Mon 2: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
48.25g |
|
54.66g |
|
497*
|
 136
|
| Sun 1: |
-
|
-
|
|
2002*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2389*
|
-
|
| Fri 30: |
-
|
-
|
|
2123*
|
-
|
| Thu 29: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
15.90g |
|
48.45g |
|
2129*
|
 1577
|
| Wed 28: |
1770 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
72.11g |
|
188.24g |
|
2331*
|
561
|
| Tue 27: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
25.02g |
|
160.11g |
|
2301*
|
1366
|
| Mon 26: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
64.98g |
|
228.88g |
|
2023*
|
563
|
| Sun 25: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
6.99g |
|
21.52g |
|
2016*
|
1764
|
| Sat 24: |
-
|
-
|
|
2364*
|
-
|
| Fri 23: |
-
|
-
|
|
2069*
|
-
|
| Thu 22: |
-
|
-
|
|
2456*
|
-
|
| Wed 21: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
31.30g |
|
108.68g |
|
2219*
|
1176
|
| Tue 20: |
1630 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
76.24g |
|
43.04g |
|
196.20g |
|
2077*
|
447
|
| Mon 19: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
74.33g |
|
190.96g |
|
2118*
|
700
|
| Sun 18: |
-
|
-
|
|
2129*
|
-
|
| Sat 17: |
-
|
-
|
|
1995*
|
-
|
| Fri 16: |
-
|
-
|
|
2503*
|
-
|
| Thu 15: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
7.59g |
|
51.34g |
|
2576*
|
2292
|
| Wed 14: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.23g |
|
33.75g |
|
175.46g |
|
2330*
|
780
|
