| March 2024 |
| Wed 6: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
25.18g |
|
25.25g |
|
-
|
-
|
| November 2022 |
| October 2022 |
| Mon 10: |
143 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
4.39g |
|
29.13g |
|
-
|
-
|
| September 2022 |
| Sat 3: |
2325 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
102.48g |
|
164.98g |
|
-
|
-
|
| Fri 2: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
72.72g |
|
153.15g |
|
-
|
-
|
| Thu 1: |
1168 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
75.53g |
|
83.79g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
72.41g |
|
100.78g |
|
-
|
-
|
| Tue 30: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
44.70g |
|
93.82g |
|
-
|
-
|
| Mon 29: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
55.21g |
|
119.58g |
|
-
|
-
|
| Wed 17: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
76.86g |
|
77.80g |
|
-
|
-
|
| Tue 16: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.58g |
|
79.43g |
|
52.57g |
|
-
|
-
|
| Mon 15: |
294 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
12.57g |
|
36.54g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
33.83g |
|
57.53g |
|
-
|
-
|
| Wed 9: |
545 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
29.92g |
|
38.98g |
|
-
|
-
|
| Tue 8: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
44.43g |
|
75.67g |
|
-
|
-
|
| Mon 7: |
1011
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
52.47g |
|
72.08g |
|
-
|
-
|
| Sun 6: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
46.47g |
|
88.79g |
|
-
|
-
|
| Sat 5: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
64.96g |
|
111.11g |
|
-
|
-
|
| Fri 4: |
861 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
62.82g |
|
89.16g |
|
-
|
-
|
| Thu 3: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
70.02g |
|
86.01g |
|
-
|
-
|
