| August 2024 |
| Fri 30: |
325 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
6.05g |
|
74.75g |
|
-
|
-
|
| Tue 27: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
62.96g |
|
190.24g |
|
-
|
-
|
| Sun 25: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.76g |
|
40.27g |
|
141.82g |
|
-
|
-
|
| Wed 21: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
91.37g |
|
116.18g |
|
-
|
-
|
| Tue 20: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
60.62g |
|
109.25g |
|
-
|
-
|
| Mon 19: |
1807 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
110.51g |
|
99.63g |
|
107.77g |
|
-
|
-
|
| Sun 18: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
50.72g |
|
134.57g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
825 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
34.98g |
|
109.26g |
|
-
|
-
|
| Sun 28: |
1779 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
83.56g |
|
64.78g |
|
187.64g |
|
-
|
-
|
| Sat 27: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
37.28g |
|
124.29g |
|
-
|
-
|
| Sat 20: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
49.52g |
|
116.70g |
|
-
|
-
|
| Fri 19: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
93.07g |
|
68.23g |
|
105.85g |
|
-
|
-
|
| Thu 18: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
63.81g |
|
105.30g |
|
-
|
-
|
| Wed 17: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
50.55g |
|
146.77g |
|
-
|
-
|
| Tue 16: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
103.68g |
|
157.17g |
|
-
|
-
|
| Wed 10: |
490 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
13.36g |
|
26.14g |
|
-
|
-
|
| Tue 9: |
598 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
18.80g |
|
85.56g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
724 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
27.25g |
|
33.78g |
|
-
|
-
|
| Mon 24: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
6.00g |
|
53.00g |
|
-
|
-
|
| Sun 23: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
79.57g |
|
91.29g |
|
-
|
-
|
