| October 2022 |
| Wed 26: |
1058 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
25.76g |
|
112.45g |
|
-
|
-
|
| Tue 25: |
1860 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.66g |
|
100.69g |
|
173.99g |
|
-
|
-
|
| Mon 24: |
553 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
26.40g |
|
60.40g |
|
-
|
-
|
| Sun 23: |
1931 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.89g |
|
148.65g |
|
141.87g |
|
-
|
-
|
| Sat 22: |
462 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
9.40g |
|
67.50g |
|
-
|
-
|
| Fri 21: |
1289 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
42.45g |
|
123.39g |
|
-
|
-
|
| Thu 20: |
1857 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.86g |
|
83.12g |
|
166.90g |
|
-
|
-
|
| Wed 19: |
1851 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
89.25g |
|
242.71g |
|
-
|
-
|
| Tue 18: |
1649 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
74.90g |
|
179.70g |
|
-
|
-
|
| Mon 17: |
1936 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
93.31g |
|
70.70g |
|
196.32g |
|
-
|
-
|
| Thu 6: |
175 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
16.11g |
|
16.99g |
|
-
|
-
|
| Wed 5: |
558 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
24.04g |
|
53.26g |
|
-
|
-
|
| Tue 4: |
971 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
49.26g |
|
92.43g |
|
-
|
-
|
| Mon 3: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
39.93g |
|
128.92g |
|
-
|
-
|
| Sun 2: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
59.23g |
|
125.57g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
16.75g |
|
61.70g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
12.27g |
|
6.26g |
|
-
|
-
|
| Mon 25: |
379 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
15.13g |
|
66.17g |
|
-
|
-
|
| Sun 24: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
22.85g |
|
48.08g |
|
-
|
-
|
| Sat 23: |
457 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
25.95g |
|
51.03g |
|
-
|
-
|
